Mashed beans slow simmered with spices and mild green chilies. 5 g of plant protein, 8 g of fiber. Vegan. Naturally gluten free. Non GMO Project verified. nongmorproject.org. Non GMO. Plant protein. Ready in 60 sec. A Dozen Cousins Meal: Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it's really fun to say. - J.B., Founder. Fun Fact: The term refried is a mistranslation of the Spanish word refritos, which means well fried not fried twice. www.adozencousins.com. Instagram. (at)ADozenCousins. BPA free packaging.

Water, Pinto Beans, Onions, Green Bell Peppers, Crushed Tomatoes, Red Bell Peppers, Garlic, Avocado Oil, Sea Salt, Spices, Chile Pepper.

Directions: Before heating. Gently massage pouch. Microwave: Tear pouch 2 inches to vent. Heat in microwave on high for 1 minute (Oven times may vary). Stove Top: Empty refried beans into a sauce pan and simmer over medium heat until desired temperatures. Stir occasionally.

Serving Ideas: These versatile beans go great with a side of rice, in tacos or burritos and even as a dip for chips or vegetables.

Refrigerate any unused portions after opening.