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The Good Bean Chickpeas, Indian Coconut Curry, Medium Spicy
10 oz
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The Good Bean Chickpeas, Indian Coconut Curry, Medium Spicy

The Good Bean Chickpeas, Indian Coconut Curry, Medium Spicy

10 oz
Ingredients
Directions
Product information

Ingredients

Chickpeas, Filtered Water, Tomato Puree, Onion, Unsweetened Coconut Milk, Green Peppers, Coconut Oil, Soybean Oil, Spices, Ginger, Salt, Garlic, Coriander, Garam Masala (black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin),

Directions

Heating Instructions: Stove Top: Boil unopened pouch in water for 5 minutes. Microwave: Tear pouch open halfway, heat on high for 90 seconds. Caution: Pouch will be hot! Pick up & hold from sides after heating. Do not use an oven. Refrigerated after opening. Do not consume if pouch is leaking or swollen.

Serve with rice or flatbread for a complete meal in minutes!

Nutrition Facts

2 servings per container
Serving size142.00 g
  • Amount per serving
  • Calories150
    • Total Fat 4.5g6%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 210mg9%daily value
    • Total Carbohydrate 21g8%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateTotal Sugars 4g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 7g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains: coconut & soy. Made in a facility that also processes wheat, nuts, dairy and soy.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.