Meet the fish alternative that leaves none of the taste behind with Gardein Ultimate Plant-Based Crispy Breaded F'sh. These flaky and tender f'sh filets are restaurant inspired and coated in a crispy panko breading to deliver all the texture and taste of traditional fish filets, while cooking just like them too. Perfect for f'sh sandwiches, easy entrées, quick lunches or anytime you need to cook with a delicious frozen fish alternative, these plant-based f'sh filets have 9 grams of protein per filet. Gardein: Your Favorite Foods Made Meatless.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Vegetable Protein Product (soy Protein Concentrate, Titanium Dioxide), Canola Oil, Less Than 2% Of: Potato Starch, Tapioca Starch, Salt, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Wheat Gluten, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Natural Flavors, Yeast, Paprika, Spices, Autolyzed Yeast Extract, Dha Algal Oil, Soy Flour, Xanthan Gum, Soybean Oil, Citric Acid, Turmeric, Rosemary Extract, Ascorbyl Palmitate

Conventional Oven: Preheat oven to 450 degrees F. Bake f'sh filets on a baking sheet for 16 to 19 minutes, turning once halfway through. Countertop Air Fryer: Place single layer of f'sh filets on bottom of fryer basket or rack. Cook at 400 degrees F for 14 to 16 minutes, turning once halfway through. Cook as directed. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen.