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Flourish Pancake & Waffle Mix, Blueberry, Plant-Based
16 oz
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Flourish Pancake & Waffle Mix, Blueberry, Plant-Based

Flourish Pancake & Waffle Mix, Blueberry, Plant-Based

16 oz
Ingredients
Directions
Product information

Ingredients

Oat Flour, Fava Flour, Rice Flour, Plant Based Protein Blend (pea Protein, Brown Rice Protein, Natural Flavor [maltodextrin, Organic Sunflower Oil, Organic Rice Starch Natural Flavor, Dextrose]), Potato Starch, Dried Blueberry Fragments, Baking Powder, Milled Flax Seed, Natural Blueberry Flavor, Monocalcium Phosphate, Salt, Monk Fruit Concentrate

Directions

Cooking Instructions: Makes 3 medium pancakes. 1. Combine 2/3 cup of mix with 2/3 cup of water (or non-dairy milk). 2. Mix together. 3. Cook 1-2 minutes per side, on lightly oiled pan. For waffles, cook on a medium-hot waffle maker for about 3-4 minutes. Just add water.

Nutrition Facts

6 servings per container
Serving size75.00 g
  • Amount per serving
  • Calories280
    • Total Fat 4.5g6%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 240mg10%daily value
    • Total Carbohydrate 44g16%daily value
    • Total CarbohydrateDietary Fiber 8g29%daily value
    • Total CarbohydrateTotal Sugars 3g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 16g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains: oats. May contain: sulfites.

manufactured in a dedicated gluten-free & nut-free facility.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.